Description Report Item / Suspicious Activity NEW Headache and Migraine Relief Hat Gel Ice Eye Mask or Cap Hot Cold Therapy Sinus & Stress Relief Head Wrap Ice Pack Massage Specifications: Name: Cold Compress Hood Applicable gender: neutral/male and female material: cotton Style: simple How to use: Cold therapy: 1. Put the cap flat in the refrigerator at -10℃ for 1-2 hours and use it immediately. 2. Take out the cap from the refrigerator and wipe off the moisture. 3 Put on the hat and hold for about 10-15 minutes. (Actual usage will vary) Note: When putting it in the refrigerator, please put it in an airtight bag to prevent odors. Heat Therapy: 1. Take out at room temperature, lay the cap flat, use a clean plate, and place in the microwave. 2. Microwave (power down) and put the cap in for 10 seconds. If more heat is needed, the microwave is increased in 5 seconds 3. Put on the hat and hold it in place for about 10-15 minutes. Note: The temperature should not exceed 55℃/131F, so as not to burn the skin,