Looking for a workout that's both challenging and fun? Then you need a swiss ball! These versatile balls can be used for a variety of exercises, and are great for both beginners and experienced fitness enthusiasts. Not only are they great for pilates, yoga, back and abdominal training and pregnancy gymnastics or the hundreds of low impact exercises, but also can be used as office ball chair to improve your posture & relieve back pain. Available in multiple sizes and colours and comes with a foot pump for easy inflation.